The H1N1 influenza virus  is a disease breathing caused by  influenza virus type A. It is reported that these  viruses are transmitted person to person, but in  the past, the infection was reduced.

What are the signs and  symptoms of virus H1N1 influenza in humans?

The symptoms of H1N1  influenza virus in humans are similar to those of  ordinary flu and include fever, cough, sore  throat, body aches, pain headache, chills and  fatigue. Some people have diarrhea and  vomiting associated with flu
swine. In the past, serious (pneumonia and  respiratory failure) and deaths were caused by  virus influenza H1N1. Like the seasonal  influenza, avian swine may result in  worsening of underlying chronic  diseases.

How is the H1N1 flu  virus?

It is considered that the  H1N1 influenza virus was transmitted in the same  way that influenza seasonal. The influenza virus is  transmitted mainly from person to  person through the coughing or sneezing. Sometimes people may become infected by  touching their mouth or nose after contact with  surfaces or objects infected.

How long an infected  person
can make someone else?

Those infected can infect  others a day before symptoms  appear and up seven days or more after  contracting the disease. This means you can infect  another person before they know they are  sick and during the disease. It is possible that  children, especially smaller ones, getting  sick for a longer prolonged. This means that those who deemed to have symptoms,  they should wash their hands, cough or sneeze  into your mouth and consult your doctor.

“The people of Ontario  should use chinstrap
to avoid contracting the  H1N1 flu virus?

<!–more–>Ontarians should continue  with the usual precautions, as  they would in the case of a common cold. It is not necessary that  the Chinstrap general public  use to protect against H1N1 influenza  virus. Tests indicate that the use of  chinstrap does not prevent the spread influenza among the  population. Often Chinstrap used  incorrectly, or contaminated to place or remove, thus  increasing the risk of infection.

What can I do to avoid  infection?

At present, no vaccine  against the virus H1N1 influenza. You can take some precautions in everyday  life to help prevent
the spread of germs that  cause respiratory illnesses  like influenza. Here some precautions you can  take every day to
protect your health:
- Wash hands with soap  and water, repeatedly, especially  after coughing or sneezing. It is also Cash rubbing their hands  with some product containing 60 to  90% of alcohol.
- Sneeze or cough covering her mouth and nose.
- Avoid touching your  eyes, nose and mouth, and germs to spread this way.
- If you get AIDS, do not  go work or school and avoid  contact with others.

What is the best way to  avoid the virus spread by coughing  or sneezing?

If you are sick, avoid  contact with others as much as possible. Do not go to work or to  the school. When coughing or  sneezing, cover your mouth and nose with a tissue, thus  avoiding infect others. Dispose of tissues used in a wastebasket. If you do not have a  tissue use the sleeve of his  garment when coughing or sneezing. Then, wash your hands,  and repeat this procedure every time you  cough or sneeze.

What is the best  technique for washing hands and avoid getting the  flu?

Wash your hands often  will help protect you from germs. Wash with warm water and soap for 15 or 20 seconds  or wipe them hands with an alcohol  based product.

What should I do if I get  sick?

If the symptoms typical  of influenza (fever, body aches, runny  nose, sore throat, nausea, vomiting  or diarrhea), consult your health professional.

Can I get influenza H1N1  virus if consumption or cook pork?

No. If properly cooked  products pigs, kill the virus. Make sure the pork is cooked through  and no pink in the part of a thermometer to  ensure centro. Utilice that the cooking  temperature of pork has reached 71 º C (160 º F).

However, smokers do not care about these warnings too, almost threatening, and continue to smoke in spite of them, despite the advice of his doctor, despite the protests of their colleagues and even despite concerns their children, who do not understand why their parents smoke, if even they, who are still young, they know that ’smoking is bad.

Seems to emphasize the negative aspects of smoking does not convince smokers to quit. It is probably more constructive and stimulating stress the advantages that a smoker can get almost from the moment you stop smoking. They are very important advantages from a health standpoint and to improve not only the health of smokers themselves and people who live or work with them, but the quality of life of the smoker and his physical appearance will improve both the skin and the dental health, and the ugly yellow stains disappear in the fingers and the smell of snuff clothes and house.

Moreover, the smoker will save money, be a positive example for their children and other people in your environment, and improving self-esteem and also have the satisfaction of having recovered the direction of a part of his life so far depends of snuff.

After 20 minutes of quitting smoking decreases blood pressure and heart rate to normal, at 24 hours decreases the risk of sudden death.

It is known that for a smoker “of life” equals your risk of diseases with a non-smoker have to pass many years. However, what many people do not realize is that health begins to improve from the first day of abstinence. Specifically, after 20 minutes there is a fall in blood pressure and heart rate to normal, after 24 hours of quitting smoking and reduces the risk of sudden death, particularly myocardial infarction, and from the second day get back the senses of taste and smell.

As time passes and abstinence is consolidating, in addition to improving self-esteem to see that you are able to gain control over this habit, smokers are feeling a significantly improved respiratory function, which allows them to perform exercise without as much fatigue, up and down stairs without fatigue, and get better fitness and greater agility in general. Similarly, other organic problems gradually reduced over successive years of abstinence.