The H1N1 influenza virus  is a disease breathing caused by  influenza virus type A. It is reported that these  viruses are transmitted person to person, but in  the past, the infection was reduced.

What are the signs and  symptoms of virus H1N1 influenza in humans?

The symptoms of H1N1  influenza virus in humans are similar to those of  ordinary flu and include fever, cough, sore  throat, body aches, pain headache, chills and  fatigue. Some people have diarrhea and  vomiting associated with flu
swine. In the past, serious (pneumonia and  respiratory failure) and deaths were caused by  virus influenza H1N1. Like the seasonal  influenza, avian swine may result in  worsening of underlying chronic  diseases.

How is the H1N1 flu  virus?

It is considered that the  H1N1 influenza virus was transmitted in the same  way that influenza seasonal. The influenza virus is  transmitted mainly from person to  person through the coughing or sneezing. Sometimes people may become infected by  touching their mouth or nose after contact with  surfaces or objects infected.

How long an infected  person
can make someone else?

Those infected can infect  others a day before symptoms  appear and up seven days or more after  contracting the disease. This means you can infect  another person before they know they are  sick and during the disease. It is possible that  children, especially smaller ones, getting  sick for a longer prolonged. This means that those who deemed to have symptoms,  they should wash their hands, cough or sneeze  into your mouth and consult your doctor.

“The people of Ontario  should use chinstrap
to avoid contracting the  H1N1 flu virus?

<!–more–>Ontarians should continue  with the usual precautions, as  they would in the case of a common cold. It is not necessary that  the Chinstrap general public  use to protect against H1N1 influenza  virus. Tests indicate that the use of  chinstrap does not prevent the spread influenza among the  population. Often Chinstrap used  incorrectly, or contaminated to place or remove, thus  increasing the risk of infection.

What can I do to avoid  infection?

At present, no vaccine  against the virus H1N1 influenza. You can take some precautions in everyday  life to help prevent
the spread of germs that  cause respiratory illnesses  like influenza. Here some precautions you can  take every day to
protect your health:
- Wash hands with soap  and water, repeatedly, especially  after coughing or sneezing. It is also Cash rubbing their hands  with some product containing 60 to  90% of alcohol.
- Sneeze or cough covering her mouth and nose.
- Avoid touching your  eyes, nose and mouth, and germs to spread this way.
- If you get AIDS, do not  go work or school and avoid  contact with others.

What is the best way to  avoid the virus spread by coughing  or sneezing?

If you are sick, avoid  contact with others as much as possible. Do not go to work or to  the school. When coughing or  sneezing, cover your mouth and nose with a tissue, thus  avoiding infect others. Dispose of tissues used in a wastebasket. If you do not have a  tissue use the sleeve of his  garment when coughing or sneezing. Then, wash your hands,  and repeat this procedure every time you  cough or sneeze.

What is the best  technique for washing hands and avoid getting the  flu?

Wash your hands often  will help protect you from germs. Wash with warm water and soap for 15 or 20 seconds  or wipe them hands with an alcohol  based product.

What should I do if I get  sick?

If the symptoms typical  of influenza (fever, body aches, runny  nose, sore throat, nausea, vomiting  or diarrhea), consult your health professional.

Can I get influenza H1N1  virus if consumption or cook pork?

No. If properly cooked  products pigs, kill the virus. Make sure the pork is cooked through  and no pink in the part of a thermometer to  ensure centro. Utilice that the cooking  temperature of pork has reached 71 º C (160 º F).

Guava is very important for oral and skin disorders, infections, stress and anxiety. It is equally as powerful antioxidant.

The rind is rich in tannin and very astringent. It has been used traditionally in the Far East to treat diarrhea. However, the mature fruit is excellent as strong laxative in constipation problems.

Guava relieves digestive disorders, bowel and liver. It’s a very full fruit both in vitamins, protein, trace elements and mineral salts. It strengthens the lymphatic system.

There is a red variety that contains a huge amount of vitamin A and iron B12 and more opposed to the white guava. It contains five times more vitamin C than oranges. It is a great food very suitable especially for children by food content. It stimulates the heart and is very useful for high blood pressure. Great for uric acid but prolonged intake is recommended.

Nutritional value of guava as a natural remedy and home

Guava is almost 78% water but is very high in calorie (50%). It is rich in fiber, tannic acid and vitamin A. The red variety has many more nutrients.

How to use the custard as a home remedy and natural product?

• Eat guava for a great source of vitamin C. Slice fruit in half and eat it directly. Do not overcook it could lose nearly 50% of their vitamin value.
• You can peel and add to fruit salads.
• Combine several tropical fruits.
• Add them to baked apples with a little cinnamon. The combination is very pleasing to the palate.
• Also delicious in juices, ice creams and sweets, combining well, mix well with milk, milk, yoghurt, cream to be sweet fruit.