Herbal Medicine and Medical Advices » body fitness http://www.tranforassembly.com Complete Herbal Medicine and Medical Advices for Better Healthy Lifestyle Mon, 15 Mar 2010 11:31:17 +0000 http://wordpress.org/?v=2.9 en hourly 1 Salt-free diets: the strict regime http://www.tranforassembly.com/general-health/salt-free-diets-the-strict-regime.htm http://www.tranforassembly.com/general-health/salt-free-diets-the-strict-regime.htm#comments Tue, 12 Jan 2010 10:37:11 +0000 iqko http://www.tranforassembly.com/?p=165 Among the salt-free diets, there is a strict regime. This in turn provides less than 1.5 gram of salt. It is rarely prescribed.

It is even more restrictive, especially for vegetables and meat. Also removed the white cheese and dairy products (there are milk without salt).
List of essential foods to avoid:

- Salt;

- The crackers, peanuts and all the “appetizers”;

- Salted products: all meats including ham, crackers or sweets (they also contain salt);

- Canned vegetables without salt unsecured. However, if you use natural vegetable, be sure to rinse well before consumption;

- Preserved meats, salted or smoked (duck breast, confit, gizzards etc. ..);

- Salted fish (smoked, canned: sardines, tuna, anchovies, mackerel);

- Prepared meals Trade;

- Cheeses: all, including the gruyere cheese and fresh serving. The only cheese is unsalted white cheese, yogurt or small-Swiss;

- Shellfish and shellfish: oysters, mussels, shrimps, prawns, etc … ;

- Bread and salted biscuits;

- Salty condiments: pickles, mustard, olives and variants. You can use herbs and spices but exaggerated consumption of the latter;

- Alcoholic beverages;

- Sparkling mineral waters: Badoit Vichy Yorre St., San Pellegrino, the lithia.

With the advent of drugs more efficient, diuretics, signs of low salt diet are less numerous

]]> http://www.tranforassembly.com/general-health/salt-free-diets-the-strict-regime.htm/feed 0 Be Always Fit With the Help of Yoga http://www.tranforassembly.com/fitness/be-always-fit-with-the-help-of-yoga.htm http://www.tranforassembly.com/fitness/be-always-fit-with-the-help-of-yoga.htm#comments Sat, 10 Oct 2009 19:12:16 +0000 Michael Bothers http://www.tranforassembly.com/?p=10 Weight loss is the common problem for many people around the world. Many people are suffering from weight loss problems. They always try to reduce their weight with the help of diet pills and other things, but they become fail to reduce there weight. They must try to do Yoga for reducing their weight.

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